Simple Way to Prepare Homemade Quinoa Granola Berry Parfait - Free Download

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Before you jump to Quinoa Granola Berry Parfait recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active participation. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

Why don't we begin with something really easy, changing the actual light bulbs. This will probably go outside of the kitchen, but that is okay. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a area. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not confined to the kitchen, it takes place in other parts of the house at the same time. Make a routine of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not really that tough. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to quinoa granola berry parfait recipe. To cook quinoa granola berry parfait you only need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Quinoa Granola Berry Parfait:

1. Take 1/2 Cup of Almonds.
2. Provide 3/4 Cup of Toasted Quinoa.
3. Prepare 1/2 Cup of Pumpkin Seeds.
4. Take 1/2 Tsp of Kosher Salt.
5. You need 2 Tbsp of Olive Oil.
6. Get 1/4 Cup of Honey.
7. Use 1/2 Cup of Golden Raisins.
8. Provide 1 Cup of Whole Strawberries.
9. Provide 1 of Small Beetroot, Peeled And Diced.
10. You need 1 of Banana, Peeled And Diced.
11. You need 3 Tbsp of Chia Seeds.
12. Prepare 2 of Pitted Dates.
13. Take 2 Tbsp of Oats.
14. Get 1 Cup of Almond Milk.
15. Use 1 Tbsp of Honey.
16. You need 250 ml of Vanilla Ice Cream.

Instructions to make Quinoa Granola Berry Parfait:

1. Preheat Oven To 350'F..
2. Chop Almonds. In A Bowl Combine Almonds, Quinoa, Pumpkin Seeds And Salt. Stir In Olive Oil And Honey To Thoroughly Combine..
3. Spread Onto A Baking Sheet And Bake For 20 Minutes, Stirring Few Times In Between Baking..
4. To Make Smoothie, Place All The Ingredients (Strawberries, Beet, Banana, Chia Seeds, Dates, Oats, Milk And Honey In The Blender And Blend Until Smooth..
5. To Assemble, Layer Good Amount Of Granola And Berry Smoothie. Add Some Fresh Berries And Top It Up With A Scoop Of Vanilla Ice Cream..

Green Goddess Dressing- Jazz up your Power Bowl. Quinoa Crunch Yogurt Parfaits Store-bought granola usually contains a whack of refined sugar that takes your blood sugar on a roller-coaster ride. In our recipe, we eliminate the white stuff by making our granola from scratch using quinoa, oats, coconut and applesauce. To assemble, place a coupes of dollops of coconut cream in each glass, then a tablespoon of berry sauce then two tablespoons of the granola. Continue layering in the same order until you use all the ingredients.

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