Recipe of Award-winning Spirulina granola parfait/ Spirulina chia pudding - Free Download

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We hope you got insight from reading it, now let's go back to spirulina granola parfait/ spirulina chia pudding recipe. You can cook spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Spirulina granola parfait/ Spirulina chia pudding:

1. Prepare For of Granola parfait.
2. Prepare 1 cup of granola with mixed berries.
3. Get 1 cup of Yoghurt,Greek or hanged.
4. Use 3 tablespoons of honey or maple syrup.
5. Provide 1/2 teaspoon of urban platter’s spirulina powder,.
6. Prepare As required of Fresh fruits or dried berries.
7. Prepare For of chia pudding.
8. Provide 10 of frozen strawberries for strawberry smoothie.
9. Use 1/2 cup of chia seeds.
10. Use 1/2 cups of almond milk or fresh extracted coconut milk,.
11. Take 4/5 tablespoon of honey or maple syrup,.
12. Provide 1/2 teaspoon of ground cinnamon (optional).
13. Provide 1/2 teaspoon of vanilla essence (optional).
14. Prepare 1 pinch of sea salt.
15. Use 1/2 teaspoon of urban platter’s spirulina powder.

Instructions to make Spirulina granola parfait/ Spirulina chia pudding:

1. Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy...
2. For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences..

Add matcha powder to one, beetroot powder another, and blue spirulina to the third bowl. Add the chia seeds, milk and syrup to a bowl and mix with a fork. Mix again with a fork making sure there are no lumps. Add matcha powder to one, beetroot powder to the other and blue spirulina to the third bowl. Key Lime Pie Chia Pudding Parfaits This recipe may look like dessert, but it's packed with nutrient-dense ingredients, many of them green. (Avocado, lime, and spirulina, natch.) Spirulina, chia seeds, buckwheat granola, and so many other things that you'll never find in an average sweet treat.

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